I've been a client at Star Bodies for several years. I'm a guy that likes to play sports and had no previous experience with a movement system. As I have gotten older, I've noticed what little flexibility I had when I was younger has diminished. I couldn't even come close to touching my toes when I bent over! With Gilda's knowledgeable guidance, I've improved my flexibility, range of motion and body awareness. Not only has my hockey game improved due to better coordination I have also had fewer injuries. I even started ballroom dancing! Pretty good for a sports guy. Gilda teaching is a combination of technique, motivation and connection. I highly recommend GYROTONIC® and couldn't have asked for a better instructor. Steve W.

Gilda is a gifted teacher with unlimited patience for a new GYROTONIC® student. I highly recommend her as well as her program if you want to take your fitness to new heights!

GYROTONIC is the best.

GYROTONIC is the best.

GYROTONIC is the best.